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The Chalene Show | Diet, Fitness & Life Balance

You Are Doing Enough | CarSmart Friday - 666

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.8 • 7.2K Ratings

🗓️ 26 March 2021

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today, Chalene reflects back on the different seasons of her life. You’ll hear what she wishes she knew earlier, her most recent life-changing epiphany and her mantra at the moment. We certainly all have times in our lives where we feel we aren’t doing things right, smart or better — but Chalene wants to remind you that you’re doing the best you can do right now. Although things may not be perfect, ultimately, everything will be okay.

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Transcript

Click on a timestamp to play from that location

0:00.0

What's going on?

0:05.8

Happy Car Smart Friday.

0:07.0

Thanks for jumping on to the Shalene show.

0:09.6

This is the Car Smart Friday.

0:10.6

I don't know what we call Fridays.

0:12.0

It's like, you know, everything but the Kitchen's sake Friday today.

0:16.2

You know, I was just thinking, like, what do I want to talk to you about today?

0:18.2

There's so many things I could talk to you about, but the one thing that just keeps rolling

0:22.2

through my mind is the things I wish I knew earlier in life.

0:26.5

Man, I guess that is the trade-off with age is you just get wiser, you get more certain

0:34.7

about what you're supposed to be doing, who you're supposed to be doing it with.

0:37.8

You care far less about what people think and it's just a pretty freaking cool place to

0:42.8

be.

0:43.8

Now listen, there's some things that aren't great about aging, like, I don't know, hair growing

0:49.7

where it shouldn't be growing wrinkles, blah, blah, blah, all the whatever.

0:54.3

Who cares?

0:55.3

That's just part of aging.

0:56.3

What I've noticed this week, what I've noticed in the last several months, in fact, is that

1:04.8

I'm really more certain than ever of the pace I want to go at.

1:10.7

And by pace, I mean, you know, it's not even pace.

1:13.2

It's the amount of stress that I feel is appropriate and I wish I had figured this out earlier.

1:20.7

I've never been more certain in my entire life that I don't need to do all the things.

...

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