Yorkshire Pudding Hormones
No Shame In A Gain
Secret Recordings
4.7 • 813 Ratings
🗓️ 5 February 2026
⏱️ 43 minutes
🧾️ Download transcript
Summary
How often do you weigh yourself? We hear from listeners who range from weighing daily to not owning scales. Plus, reformer pilates, doing squats while you brush your teeth and big news for you if you can do the splits!
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Transcript
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| 0:00.0 | Welcome to the podcast that teaches you. |
| 0:07.4 | There's no shame in a game. |
| 0:09.9 | If you've Googled, is this actually bad for you? |
| 0:13.1 | When you are mid-snack, then you are one of us. |
| 0:18.3 | I am Joe. |
| 0:19.0 | Hello, and Victoria is here. Hi. And producer Paul is here. |
| 0:25.1 | Hi. The snacks don't last long enough for me to Google. I was going to say that you're probably not snacking, are you? Probably three madding. Three meals a day, that's it. |
| 0:33.6 | No, of course. We'd never, would never dream a snacking. |
| 0:37.4 | Well, listen, before we start, eight way-ins to Easter, eight. |
| 0:42.0 | Wow. |
| 0:43.7 | That actually feels closer now. |
| 0:45.8 | Yeah, it's close. |
| 0:46.4 | We've had an Easter egg in the house. |
| 0:48.9 | Whoa. |
| 0:49.8 | It wasn't mine. |
| 0:51.2 | It wasn't mine. |
| 0:52.0 | I don't know if it was Ethan's or the older child of the house. |
| 0:56.6 | But I opened the cupboard the other day and there was, you know, the really small ones that you can get for like £1.20 or something. |
| 1:03.9 | It was one of them half eaten in the cupboard. |
| 1:06.8 | I thought, I'm not going to ask any questions. |
| 1:08.4 | None of my business. |
| 1:10.0 | But yeah, we've had one already. |
... |
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