Broccoli Night

No Shame In A Gain

Secret Recordings

Diet, Weight Loss, Body Positivity, Food, Slimming, Comedy, Health & Fitness, Women, Arts, Fitness

4.7 • 813 Ratings

🗓️ 10 February 2026

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

We’re preparing for Valentine’s Day by asking: Is it easier to be on a diet when single or in a relationship? Plus, portion sizes, morning dates and have Slimming World improved the sex lives of their members?

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Transcript

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0:00.0	Welcome to the podcast that teaches you.
0:07.0	There's no shame in a gain.
0:09.2	If the only delivery you'll be getting this Valentine's Day is a kebab, then you are one of us.
0:18.0	I'm Joe and with me is Victoria.
0:21.8	And they say romance is dead.
0:23.7	Hello.
0:24.7	Paul would love that though.
0:25.8	Yeah.
0:26.4	If your wife said to you,
0:27.8	Happy Valentine's Day as a kebab,
0:29.1	you'd be like straight on it.
0:30.0	I'd love it.
0:30.7	Yeah, it's natural aphrodisiac.
0:32.2	Everyone knows that.
0:33.7	Oh, Christ.
0:35.2	Producer Paul is here.
0:37.1	Hi.
0:37.4	Hello. At first, as we always do, Oh, Christ. Producer Paul is here. Hi.
0:38.0	Hello.
0:43.4	First, as we always do, it's time for a big debate.
0:49.4	Each week we take one topic that affects us slimmers and we discuss it until it is settled forever.
0:51.5	What's today's, Paul?
	...

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