Hey, hey, you are now listening to the Brown Girl self-care podcast.

My name is Bri.

I am the self-care fanatic over at browngirlselfcare.com, and I'm also your host on the show.

I share my uncensored thoughts.

We're going to have discussions, talk about products and experiences that will hopefully

leave you feeling empowered and ready to level up your self-care practice and flourish.

So, are you ready?

Let's go.

You know, I'm just really raggedy because I pretty much say my intro.

This is like the third show, and I've said my intro three times now, and you would think

that I would like pre-record that and slide it into the little recording, what have you,

but...

Chow, no, okay, so I'll get my life together at some point.

So, on today's agenda, we're going to be talking about a few things.

We're going to get into just a couple of comments.

We're going to talk about Yonsei, going to read you a letter that I received from a young

lady that has a go fund me, and then we're going to do a deep dive into today's topic,

which is going to be just some ways to alleviate stress while at work, because I had posted

something on Instagram, and it really resonated, so I thought that I would do a podcast

episode and talk about ways that I alleviate stress in my nine, two, five, what a way

to make a living.

I think this episode is going to be pretty singy, so if you don't like singing, then I

...