Hello, everyone. Welcome to Yoga Lans, Yoga Teacher Companion episode number one.

I am your host, Jason Crandall. Those of you that are listeners to the Yoga Lans

podcast, you will notice that Andrea is not here. At least not right now. She will be here.

I'm sure for plenty episodes. We are still doing the Yoga Lans podcast, but we've

wanted to introduce an extension of that podcast where I have the ability to

really talk in a deep more nuanced way that includes visuals about everything

having to do with teaching yoga. We're going to spend a lot of time looking at

teaching techniques, conversations, expert level discussions, and there's also

inevitably going to be many opportunities where I'm giving you a little bit of

insight into your own practice too. So I'm not going to lead full-on yoga

practices from beginning to end here, but this is going to be an environment

where we get to really go deep and unpack, I think, a lot of the things as yoga

teachers that we can use support in. Like every course that I build, this

Yoga Lans teachers companion really represents the kinds of content that I

wish I had a little bit more support in myself at earlier phases of my

teaching education and career. Those of you that are just listening, we have a

video component to this. So you can watch that in numerous places, including our

site and YouTube, but that's part of the big idea of this particular extension of

Yoga Lans is those of you that want to just listen because you're on the go, the

way you usually listen to Yoga Lans, that's set up for you absolutely. But those

of you that want to sit down and watch the visuals, especially when you get into

a little bit more postural technique, we have that available for you. What I

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