Hey everyone, I'm Andrea Ferretti and this is Yoga Land Rewind.

This week we are revisiting three of our favorite past episodes and I'll say when I say

hour I mean all of our favorite these episodes did really well with all of you

and they focus on potentially and his teachings. So this is part three and Jason does a lot of

setup on foundational concepts in part one and two. So if you have not listened to those

I do recommend that you go back and listen to them in order.

For today's episode Jason is going to present his three different models to the eight limbs,

to Potangeles eight limbs. So they are the step-by-step model, the integrated model and the

single limb model and they're basically just different frameworks to apply as you interpret

and think about the eight limbs. So enjoy the episode as always if you are interested in training

with Jason or with myself you can go to our website to get all the information that you need

describing all of our programs, all the wait lists that you can join once they open up.

Jason's offering both hybrid trainings so part in person and part online as well as online

and only trainings. This year if you go to jasonyoga.com you can get all the good details and if

you ever have any questions please feel free to reach out to support at jasonyoga.com and we

can answer any questions you may have because again get a little overwhelming with all of these

different programs this year. All right we appreciate you thanks for listening. We have Jason

back with us today. Hi Jason. Hello. We're going to talk about Potangeles again today but first

I want to commend you on almost being finished with filming for module three. Can I take a moment?

Okay so I have now taught three six six one hundred hour modules online but I've re-filmed

every single one each time. Yeah yeah I'm aware of that actually I'm aware I'm definitely aware of that.

So this has been this has been a very intense thing but you know what they've gotten better

...