Hey everyone, I'm Andrea Ferretti and this is Yoga Land Rewind.

After six years of producing episodes and more than five million downloads,

I thought it would be a great time to revisit some of our old favorites.

If you have not listened to the podcast for very long,

these episodes will likely be new to you and even if you are a longtime listener,

I bet you will get something out of listening to an episode again.

Especially the episodes we're running this week.

This week, we are running a three-part series about Potangely and this is part two.

So if you haven't heard part one, go back and listen to part one,

where Jason talks about Perutia and Prakriti.

And in this episode, we focus on the Chittas, the Vritis and the Gunas.

So these are foundational concepts in Potangely's teaching

and Jason goes into a lot more depth, obviously,

in his teacher trainings than he can in one podcast episode.

So if you are interested in doing more training with Jason,

go check out our website.

There are several different offerings this year.

There are two options of hybrid training with Jason,

both a 200-hour option, where the in-person portion is at Trioga in London

and a 500-hour option, where the in-person option is also at Trioga in London.

And then there is a 500-hour online only training

and he will be rolling out a 200-hour online only training later this year.

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