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On Purpose with Jay Shetty

Yes Theory ON: How To Seek Discomfort & Stop Putting Off What You Should Be Doing

On Purpose with Jay Shetty

iHeartPodcasts

Business, Health & Fitness, Mental Health

4.730.5K Ratings

🗓️ 13 July 2020

⏱️ 74 minutes

🧾️ Download transcript

Summary

The creators of Yes Theory tell Jay Shetty that for them, facing their biggest fears has much deeper meaning. Conquering mountains, jumping out of helicopters, and learning to push their bodies beyond their max all have pushed them to look deep within and discover more strength than they knew they had.    Not sure how to conquer a fear or obstacle? You'll learn how to gain insight on getting started as well as sticking with the challenge when the going gets tough. Text Jay Shetty 310-997-4177

Transcript

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0:00.0

It just felt like an unlimited amounts of positive things can happen with that.

0:05.1

And I was going to sit in that class and it just really struck with me.

0:08.8

I feel like everybody walked out of that class and just moved on.

0:11.3

And I was like, I have to talk to the teacher more.

0:13.2

This just blew my mind.

0:15.5

Like I had never really realized that you can consciously seek to get out of your comfort zone to gain value.

0:22.3

Hey, everyone.

0:29.2

Welcome back to on purpose, the number one health podcast in the world.

0:34.0

Thanks to each and every single one of you who come back every week to listen to learn and to grow.

0:40.0

Now, I'm super excited for this week's episode.

0:43.0

It's been one that I've been waiting for for a long, long time.

0:45.8

These guys are not only super talented, but really, really good friends.

0:50.0

And I really believe in the work that they're putting out into the world and the work that they're doing.

0:54.8

Now, when I first discovered them, I was absolutely blown away.

0:58.2

And to see them grow and to see them have the impact that they're having.

1:01.6

And the impact that they're having on people's lives through the way they do it is just magnificent.

1:07.0

So you know, I'm talking about the one and only, yes, theory.

1:10.4

They're one of the most inspiring creative entities of our generation.

1:14.8

Driven by their motto, seek discomfort, this group of friends from Egypt, France, and Sweden

1:20.8

travel the world conquering everyday fears with the help of their community.

1:25.7

Always choosing love over fear, which I absolutely love.

1:29.5

A few days after meeting in summer of 2015, they started a video series called Project 30,

...

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