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Fitness Confidential

Writing and Cycling with The Metal Cowboy

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.72.4K Ratings

🗓️ 16 October 2015

⏱️ 67 minutes

🧾️ Download transcript

Summary

Joe Kurmaskie, the Metal Cowboy, speaks with Vinnie Tortorich about writing books about family and adventure, and riding bicycles all over the country and the world on this Saturday edition of the Angriest Trainer podcast. PLEASE SUPPORT OUR SPONSORS Villa Cappelli Squatty Potty vinnie15 Pure Vitamin Club WHO IS THE METAL COWBOY? Joe Kurmaskie from Portland, Oregon Journalist Written for main magazines, NY Times, etc, 7 books Friends with Cheryl Strayed Writing is about doing good work and pushing it -- publishers won't help as much as fans and readers Writes fiction & nonfiction and wonderful books, often having to do with cycling Cyclist Cycles around the world Writes books around cycling Dubbed "Metal Cowboy" by blind farmer who saw the bicycle as his steed and the asphalt as his path Pulled family across Canada off the back of his bike Cycles with family Chased by an elephant in Zimbabwe -- link here! Check out his books here Check out his website here

Transcript

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0:00.0

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0:07.0

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0:13.4

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0:16.3

Our daily multi-cap is a carefully balanced formulation of the 13 essential vitamins plus 11 key minerals

0:22.9

with no added ingredients of any kind. Just the nutrients your body needs to function at its best.

0:29.0

But no vitamin will do you any good unless you actually take it. So we've made that easy for you.

0:34.4

Pure Vitamin Club will deliver your vitamins to your door for pennies a day.

0:38.8

At purevitamin Club.com. Purevitamin Club.com. He's Hollywood's go-to guy for health and fitness.

0:57.6

And now, America's Angriest Trainer, Vinny Torterich, with co-host Anna Pacino.

1:06.1

Why am I America's Anx trainer?

1:08.5

Your good intentions have been stolen, and i'm here to help you get

1:12.4

them back i am viny toterton folks the friday show this is the one the one-on-one the one everyone loves

1:20.2

and uh you know i i always find uh a luminary to bring in someone who's been there done that

1:26.4

really knows their shit this guy today

1:29.5

is one of those guys i will bring him in right away i'm not going to hold off please welcome

1:35.3

the metal cowboy himself it sounds like a gay name man really does sound gay the metal cowboy

1:42.3

joe kermaski joe did i say kumaski correctly you Joe Kermaski. Joe, did I say Kermaski correctly?

1:45.8

You said Kermaski correctly.

1:47.5

And, you know, it does sound, without the context, it does sound like, you know,

1:52.1

it might be something from cruisers or something.

1:54.7

Yeah.

1:54.9

It does have that feel.

...

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