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The Jay Ferruggia Show

WrestleMania 42 Recap: How CM Punk Got in the Best Shape of His Life

The Jay Ferruggia Show

Jay Ferruggia

Fitness, Health & Fitness, Nutrition

4.91.6K Ratings

🗓️ 5 May 2026

⏱️ 58 minutes

🧾️ Download transcript

Summary

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.

CM Punk got in the best shape of his life for WrestleMania 42...

At 47 years old...

And we only had 6 weeks!

Find out what we did to get him there, how you can apply it yourself, what separates the best in the world from the rest, and more in today's episode. 

  • My WrestleMania 42 recap. [1:38]
  • How to modify your training to look your best. [11:00]
  • This might be the most well-equipped gym I've ever been to. [29:09]
  • What separates the best in the world from the rest? [40:32]
  • How CM Punk got in the best shape of his life. [50:24]

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Transcript

Click on a timestamp to play from that location

0:00.0

You are listening to the J. Faruja Show, the podcast that helps high achieving men get lean and jacked, build an unbreakable mindset, and become the man you're meant to be.

0:19.2

What's up, guys? Welcome to the J. Faruja show.

0:21.5

This week, we are going to go into detail on how CM Punk got in the best shape of his life in six weeks to defend the World Heavyweight Championship in the main event of WrestleMania 42.

0:34.0

We're also going to talk about where we're going from here, how he will continue to get an even better shape at 47 years old, approaching 48 years old in the fall, how he's going to peak for this year's SummerSlam, going to blow people's minds, and what we'll continue to do, and how that applies to you guys, how if a guy who's got all that mileage, all that wear and tear on his body, on his joints at 47 years old, can continue to push, can continue to evolve, to feel better, to perform better, and to look better than ever, how can we do that with each and ever? One of you guys listening, we're also going to get into a little bit of Q&A if we have some time, and I'll do a Resslemania recap recap and that's the first thing I'm going to do here.

1:11.9

So just want to apologize to you guys for the show not being on the last few weeks.

1:16.0

What I did was recorded.

1:17.1

I knew it was going to be an insane few weeks getting everyone ready for

1:19.7

WrestleMania and the travel and whatnot, my schedule.

1:24.1

So I recorded three episodes.

1:26.3

They all ended up going in the trash. Something happened with three episodes. Um, they all ended up going in the trash. They,

1:29.9

something happened with the recording. They fell apart. It was shit. So whatever. Uh,

1:33.5

we're back and let's get into it. So I'm going to just go through my phone here. So I can

1:36.6

remember in order what happened. Landed in Vegas and had a bunch of people that I was trying

1:43.2

to coordinate with. First of I flew JSX. If you ever, if you have JSX, it's JSX.com. Check it out the best way to fly. If you're not flying private, it's the next best way. Flew JSX from here to, uh, to Vegas. And then on my way over to the MGM. The main hotel was the MGM.

2:02.2

I don't love the MGM.

2:03.4

I don't have any of those big hotels,

2:05.1

but they have what's called the MGM signature.

2:07.3

Chad Gable let me know that his parents got a suite at the signature.

2:11.5

So I got a suite at the signature.

2:12.8

That way, had all my food, huge living room kitchen,

2:17.4

brought all kinds of mega fit meals,

2:19.3

brought North Star Bison,

...

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