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No Shame In A Gain

Wotsits with Chopsticks

No Shame In A Gain

Secret Recordings

Diet, Weight Loss, Body Positivity, Food, Slimming, Comedy, Health & Fitness, Women, Arts, Fitness

4.7813 Ratings

🗓️ 5 March 2026

⏱️ 42 minutes

🧾️ Download transcript

Summary

We’re talking about the strange ways you eat. Some of you are weird! 

Plus, Victoria is a fitness influencer now, could Jo be allergic to chickpeas and we have stats to illustrate what percentage of people sit down to put their socks on.


Send us a voicenote: 07468 286104

 

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

Welcome to the podcast that teaches you there's no shame in again. If the only green food you eat is mint chock chip ice cream, oh give it to me. Then you are one of us. I am Jo and with me is lovely Victoria.

0:20.0

Hi. I love you. Okay. Yeah, good today. Yeah. Although now you've mentioned ice cream and it's 8 o'clock in the morning so now I want ice cream. So thanks, Joan. You are welcome. Producer Paul is also here. Can you have ice cream with your disease thing? I can, but if you say green food, I think of a mint hero that I would rather go for.

0:39.4

Yeah, yeah, yeah, fine.

0:41.0

Change that.

0:41.5

Do you want me to do again?

0:44.6

Right, guys, news.

0:47.6

How many way in's to Easter?

0:50.9

Four.

0:52.5

Okay.

0:53.5

Yeah, it's pretty Okay. How is that?

0:54.8

I know we say it every week, but how has that happened?

0:58.9

We're only four.

1:00.9

And you know what happens?

1:01.8

We get to Easter, guys, then it's strictly, then it's Christmas.

1:05.3

I think we all know the yearly routine.

1:07.8

See, my thoughts now are that's school holidays school holidays are getting four weeks and that's not

1:12.4

long enough.

1:14.4

Because I, I think, Eiffa goes to preschool now for two days.

1:17.2

Right.

1:17.5

So I'm, I'm with the masses of the holidays and I'm like, no, I'm not ready.

1:21.5

No, no, no, no.

1:23.3

You're not ready enough.

...

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