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The Diary Of A CEO with Steven Bartlett

World No. 1 Biohacking Expert: "I Tested 100,000 People's DNA. This Diet Will Kill You!". Fix This Hormone And You'll Fix Your Anxiety! - Gary Brecka

The Diary Of A CEO with Steven Bartlett

FlightStory

Business, Society & Culture, Education

4.517.8K Ratings

🗓️ 22 April 2024

⏱️ 106 minutes

🧾️ Download transcript

Summary

His old job was to know when you would die, his passion is to extend and improve people’s lives Gary Brecka is the co-founder of 10X Health System and is one of the world’s leading experts in human biology and biohacking. He has worked with CEOs, models, to athletes from the UFC, NFL, and professional boxers. Gary is also the host of the ‘Ultimate Human’ podcast. In this conversation Gary and Steven discuss topics such as, the common supplement mistakes that people make, the vitamin that most people are deficient in, how we are in a pre-diabetic epidemic, and the impact of loneliness at a cellular level. You can listen to the ‘Ultimate Human’ podcast and purchase Gary’s products here: https://bit.ly/3w2m8mr Follow Gary: Instagram - http://bit.ly/3IVf6Dw Twitter - http://bit.ly/41w492P YouTube - https://bit.ly/4aLbmA7 Studies mentioned: 1. https://academic.oup.com/ajh/article/28/7/943/2743393 2.https://headachejournal.onlinelibrary.wiley.com/doi/full/10.1111/head.12792#:~:text=This%20study%20is%20the%20first,sodium%20concentrations%20and%20neuronal%20excitability Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

No one really tells people that have anxiety what it is.

0:04.0

And this is why very often people don't have a specific trigger they can point to.

0:08.0

So they're trying to pin it on their outside environment.

0:11.0

But the truth is that they are deficient, usually in...

0:14.0

Gary Brecca.

0:17.0

He's a human biologist.

0:18.0

To spend 20 years working in life insurance, predicting when people are going to die to the nearest month.

0:23.7

And now he's on a mission to extend your life.

0:26.6

A couple of days ago when someone did a swab inside of my mouth, what was that test,

0:30.9

and why did I do it?

0:32.0

You did it to look at whether your parents gave you

0:33.8

a gene mutation and it's one of the most overlooked things in all

0:36.4

on our medicine because it's this deficiency that leads to some of the most

0:40.2

common ailments that we suffer from. Mental illness, ADHD, OCD, manic depression, bipolar, sleep disorders,

0:47.0

very severe gut issues.

0:48.0

I mean, there are so many that don't seem to be fixable

0:51.0

with conventional therapies or dietary changes because very often disease is not happening to us, it's happening within us.

0:57.2

And I'm not going to stop getting the message out to the masses.

1:01.2

Because I just think about all the times I could have made a real

1:06.0

material change in somebody's life and I didn't have an opportunity to do it and

1:09.7

felt like I was you know sitting behind a thick glass wall just watching blind people walk into traffic.

1:18.6

Now I got a chance to make a difference.

...

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