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Feeling Things with Amy & Kat

Words To Remove From Your Vocab + Positivity Leads To Success + Tips For A Happy Life + Self-Care By Enneagram

Feeling Things with Amy & Kat

Nashville Podcast Network

Relationships, Education, Society & Culture, Self-improvement, Health & Fitness, Fashion & Beauty, Arts

4.95.3K Ratings

🗓️ 2 March 2023

⏱️ 27 minutes

🧾️ Download transcript

Summary

Many of us don’t realize that we are inadvertently giving power to negative words even when we are trying to be positive because our brains have a negative bias! Amy is personally working on removing innocent negative words from her vocabulary, so she is sharing positive swaps to consider! 

Are you doing the best type of self-care for your personality? Amy talks with us about a self-care workshop she went to last weekend that used the enneagram to help people come up with the best self-care routine! Amy also shares 4 tips for a happy life and the key to succeeding in life!! 

Link to the top 5 free enneagram tests: www.enneagramgift.com 

POP-UP SHOP FOR HAITI. Details & RSVP HERE!
 

Link to ‘4 Things’ LIVE in Nashville at Franklin Theater HERE.
 

Best places to find more about Amy: RadioAmy.com + @RadioAmy

Send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.com

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

The stuff they don't want you to know, podcast, explores the world of the unexplained.

0:05.6

Now host Ben, Matt, and Noel are returning to I Heartland in Fortnite, for a special

0:10.2

event at State Farm Park to dig into one of the wackiest conspiracy theories ever, that

0:15.0

the Earth is flat.

0:16.8

So be there starting Thursday, April 27th at 7pm Eastern, as the guys celebrate Earth

0:22.1

Day by debunking every flat Earth theory on the globe, head to State Farm Park right

0:26.7

in the middle of I Heartland for the biggest events happening in the metaverse.

0:56.7

Happy Thursday, Amy here, and we are doing an OG style for things episode.

1:09.4

So for different things, and last weekend I went to a self-care workshop, and it was

1:15.0

amazing, and I'm super motivated to talk about why it's imperative for us to have a self-care

1:20.8

routine.

1:22.0

And I know we talk about self-care a lot here, and I'm sure you think you're probably

1:25.7

taking care of yourself at times, I know I sure thought I was, but you may not be doing

1:31.0

the best thing for your personality, and then maybe you're someone that feels selfish

1:37.4

when you do it.

1:38.9

And if that's you, you're not alone, because I saw that one in three people feel guilty

1:42.5

for taking time for themselves.

1:44.9

And I want to get that down to zero, and I realize this weekend that I don't really have

1:50.4

a routine that fits my specific needs.

1:53.4

And we're going to get more into that during the second thing in a minute.

1:57.2

And then for the third and fourth thing, I've got four tips for a happy life, and the

2:00.8

key to succeeding in life.

...

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