The stuff they don't want you to know, podcast, explores the world of the unexplained.

Now host Ben, Matt, and Noel are returning to I Heartland in Fortnite, for a special

event at State Farm Park to dig into one of the wackiest conspiracy theories ever, that

the Earth is flat.

So be there starting Thursday, April 27th at 7pm Eastern, as the guys celebrate Earth

Day by debunking every flat Earth theory on the globe, head to State Farm Park right

in the middle of I Heartland for the biggest events happening in the metaverse.

Happy Saturday outweigh, Amy here.

And I'm going to start this episode off with a clip from Cat Defot as You Need There,

Ppodcast that went up this week where she processes diet culture and anti-diet cultures

wildly, polarizing content that has left many of us very, very confused.

We don't know what we're doing because at one point, thin as ideal, and then no, no,

it's fit as ideal, and then it's no, no, no, being strong is ideal.

Do what makes your body feel good, but by the way, too much cardio is bad for you, and

lifting weights is the best thing you can do for your body.

Breakfast is the most important meal of the day.

We've heard that all our lives, but did you know fasting until lunch is better than eating

a balanced meal before work?

You should probably put butter in your coffee now, and don't use artificial creamers,

but remember, you should eat and drink foods that bring you joy.

I want you to wear whatever you want, and whatever you feel comfortable in.

But if you don't want to wear a crop top, it's probably because diet culture made you

...