Women’s Wellness and Healthy Community with Schuyler Grant

Feel Good Podcast with Kimberly Snyder

PodcastOne

Society & Culture, Education, Talk Radio, Health & Fitness

4.6 • 993 Ratings

🗓️ 3 March 2025

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kimberly speaks with Schuyler Grant is the founder and co-director of Kula Yoga Project in NYC, the co-creator of Wanderlust, and co-owner/director of the Commune Topanga retreat center. They explore various themes related to personal growth, women's health, and the importance of community. They discuss the beauty of Southern California, the power of clarity and directness in life, and the challenges of navigating transitions in one's 50s, particularly regarding menopause. The conversation also touches on the impact of childhood experiences on identity, the significance of unconditional love, and the journey of self-acceptance. Additionally, they delve into the complexities of relationships and the balance between ambition and contentment and the importance of difficult conversations in relationships. LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. Get yours at DrinkLMNT.com/FEELGOOD . This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK: DrinkLMNT.com/FEELGOOD GLOWING GREENS POWDER OFFER: Right now, for my listeners get started today on the path to better health with the Glowing Greens Powder. Get 15% off your entire order today. USE LINK: https://shop.mysolluna.com/discount/PODFAM15 Episode Chapters 00:00 Embracing the Beauty of Southern California 09:08 The Impact of COVID on Personal Transitions 15:25 Creating Community Spaces 22:01 The Complexity of Relationships 29:08 Finding Balance Between Ambition and Contentment 35:09 Navigating Health Challenges and Personal Growth 41:27 The Science of Health Protocols 52:44 The Future of Humanity and Collaboration

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Feel Good podcast, which is all about heart-led living and wellness.
0:07.8	When we awaken the power of our hearts and let that guide us through our daily choices and decisions, through our four cornerstones, food, body, emotional well-being, and spiritual growth, we will experience the most incredible
0:22.8	results and create more vitality, health, strength, peace, abundance, and love in our lives.
0:31.9	I am your host, Kimberly Snyder, New York Times best-selling author, founder of Saluna,
0:39.2	creator of the research-based heart-aligned meditation, wellness expert, nutritionist, and international speaker. I am passionate
0:46.1	about supporting you on your unique heart and wellness journey. Let's get started.
0:56.8	Hi, everyone, and welcome back to our Monday interview show. I am so excited to have
1:01.8	Skylar Grants back on our podcast today. She is a power mama, a power woman in general.
1:08.9	She really embodies a grounded sense of self and confidence, which I admire
1:14.5	very much. She is the co-founder of Wanderlust, which are some of the biggest yoga gatherings and
1:20.5	festivals in the world. She founded Kula Yoga, which had a string of yoga studios through New York
1:26.3	and is now an online platform. And she plays a big role at Commune, which had a string of yoga studios through New York and is now an online platform. And she
1:29.1	plays a big role at Commune, which also has online courses, including from yours truly
1:34.1	and retreats. So I really enjoy talking to Skyler whenever I can, really, but just to hear
1:41.6	about her perspective on women's wellness, women's empowerment,
1:46.1	how to balance motherhood with career. So I'm very excited to get into our show today and share
1:52.2	this wonderful conversation. Before we do, a little reminder that our show notes are going
1:58.6	to be at my saluna.com, where you can get links to other articles
2:02.1	and podcasts I think you would enjoy. Over there, please be sure to join our newsletter. If you
2:07.5	haven't yet already, we put out recipes every month, community events, more information.
2:13.6	And please be sure to leave a review for this show if you haven't yet already. It's a great way
2:20.0	to support. I thank you so much in advance. You can also share this episode with anyone you
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from PodcastOne, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of PodcastOne and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.