Synthetic Food Colorings and other Harmful Additives to Avoid

Feel Good Podcast with Kimberly Snyder

PodcastOne

Society & Culture, Education, Talk Radio, Health & Fitness

4.6 • 993 Ratings

🗓️ 27 February 2025

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Kimberly discusses the importance of being aware of synthetic food colorings and harmful additives in our food supply. She emphasizes the need for self-advocacy in food choices, highlighting the potential health risks associated with artificial dyes and additives. The conversation covers practical tips for identifying harmful ingredients, alternatives to synthetic dyes, and the significance of whole foods in maintaining a healthy lifestyle. Snyder encourages listeners to make informed choices and gradually shift towards healthier eating habits. LEELA OFFER: Get 10% OFF on your first Leela Qunatum Tech order with code: KIMBERLY at leelaq.com/kimberly USE LINK: leelaq.com/kimberly CODE: KIMBERLY GLOWING GREENS POWDER OFFER: Right now, for my listeners get started today on the path to better health with the Glowing Greens Powder. Get 15% off your entire order today. USE LINK: https://shop.mysolluna.com/discount/PODFAM15 Episode Chapters 00:00 Introduction to the Food Cornerstone 05:33 Understanding Food Additives and Their Effects 11:55 Alternatives to Artificial Dyes and Additives 18:12 Practical Tips for Healthier Eating

Transcript

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0:00.0	Welcome to the Feel Good podcast, which is all about heart-led living and wellness.
0:07.8	When we awaken the power of our hearts and let that guide us through our daily choices and decisions, through our four cornerstones, food, body, emotional well-being, and spiritual growth, we will experience the most incredible
0:22.8	results and create more vitality, health, strength, peace, abundance, and love in our lives.
0:31.9	I am your host, Kimberly Snyder, New York Times best-selling author, founder of Saluna,
0:39.2	creator of the research-based heart-aligned meditation, wellness expert, nutritionist, and international speaker. I am passionate
0:46.1	about supporting you on your unique heart and wellness journey. Let's get started.
1:00.9	Hi, everyone, and welcome back to our Thursday Q&A show. I hope you're having a lovely week so far, and I'm so excited to be here with you today talking about
1:06.3	our food cornerstone. We like to rotate around the cornerstones to really emphasize that it is our
1:12.2	holistic lifestyle that really gives us the best results with energy and happiness and vitality
1:19.9	and just all around health and fulfillment in our lives. So today we're to be talking about food
1:25.2	and we also talk about food, body, emotional
1:28.1	well-being, and spiritual growth.
1:30.1	Today, within the food cornerstone, we're going to be covering synthetic food colorings
1:34.6	and other harmful additives and ingredients to avoid.
1:38.4	Some of you may have heard that recently read, 3 was banned in the United States, which
1:43.8	we'll get into in our show today,
1:45.3	but it begs the question, why is this even in our food supply? And what else is in there that's
1:50.9	not being addressed or that isn't banned yet? So we want to talk about that as well as ways
1:57.5	in which we can advocate for ourselves and our families, how we can really be
2:02.2	careful about what we're putting in our bodies, which really does have such a profound
2:06.6	effect on everything from our perspective to our heart coherence, to our microbiome.
2:13.1	So many things are affected by the energies, the food that we take into our bodies.
	...

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