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Talking Elite Fitness

Women's Quarterfinals Recap Featuring Mal O'Brien, Emma Cary and Annie Thorisdottir

Talking Elite Fitness

Tommy Marquez & Sean Woodland

Health & Fitness, Fitness

4.81.2K Ratings

🗓️ 21 March 2023

⏱️ 109 minutes

🧾️ Download transcript

Summary

Sean, Tommy and Lauren recap the weekend of competition in the women's Quarterfinals and get the thoughts of Mal O'Brien, Emma Cary and Annie Thorsidottir following the five tests they faced. 

Transcript

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0:00.0

Hi, everybody. Welcome to another edition of Talking Elite Fitness, Sean Woodland, Tommy Marquez,

0:04.6

and Lauren Khalil here with you as we start to wrap up a busy quarterfinals weekend. And one of

0:11.9

the three people in this podcast right now actually made quarterfinals. Yeah. And it's not you or me.

0:19.0

Nope. Thankfully. So Lauren, before you or me. Nope.

0:21.7

Thankfully.

0:26.7

So Lauren, before we jump into anything else, I want to know how did it go for you?

0:33.7

Oh, man. This was, I don't know that I've been training for the correct sport the past year.

0:42.9

No, but in all seriousness, it was so fun. I really enjoyed these tests because I felt like each of them tested something so different and I was able to kind of find one little goal

0:49.8

to achieve or accomplish from my training the past year.

0:55.5

Obviously, we've talked a little bit about it that my training this,

0:58.5

the past five or six months has not been consistent.

1:00.9

It was good enough to get you.

1:01.8

Hang on.

1:02.1

Hang on.

1:02.4

It got to the quarterfinal.

1:03.5

So it was something right.

1:06.0

The past five years of being very dedicated where I think what got me through this year.

1:10.4

But it was really

1:11.8

cool to see like the evolution of CrossFit and how some of the like movements and like the

1:19.1

standards, even when we're thinking of like doing a 25 foot handstand walk on broken. Like that was

1:24.5

the first time we've seen that in an online qualifier. Normally you put the

1:27.6

little tape lines and even like as a coach, I'm going out there helping some people and they're

...

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