Hi, everybody. On this week's episode of Fitness with Friends, our Oceania correspondent,

Jeremy Austin, sits down with 10-time CrossFit Games athlete Kara Saunders. They talk about

what's going on with Kara's pregnancy, if and when she plans on returning to competition,

how she balances her busy schedule as a mom, wife, business owner, and athlete, how she originally got into CrossFit

and her advice to the younger generation of athletes who are starting to take up the sport.

Good day and welcome to Talking Elite Fitness, Jeremy Austin, with you from the sunny

Gold Coast in Australia.

And joining me today is 10 times CrossFit Games athlete,

six times regional slash semi-final champ, business owner, wife, mother and pretty much part of

the furniture down here in the Oceana region.

Big welcome to Kara Saunders.

Hey, how are you going?

Very well.

How are you going more of the point?

I'm good.

Got a bit on, but I'm good.

So last week, we hear some big news from you after a fair bit of silence.

For those who have been living under a rock, do you want to let those people know what's been

happening in the world of Carra Saunders?

Yes, I've been kind of just living in my little family bubble for a couple of months.

And then Maddie and I made the announcement, yeah, last week that we are expecting our

second baby, which is super exciting.

...