Welcome to Harder to Kill Radio, a top rated health and fitness podcast.

It's Steph Godro, your host.

This show is all about finding out what it takes to build unbreakable humans and passing that knowledge onto you so you can

unleash your inner badass and change the world. We have another amazing guest on the show this

week so let's do this. What's going on?

going on? Thanks so much for tuning into the show this week.

I'm really pleased to have a woman on the

show after my own heart. Her name is Dr. Stacy Sims. She's an exercise

physiologist and nutrition scientist who has a very interesting field of specific study.

This is something that applies to, well, about half of the population.

So I really am excited for this show. There is so much

good stuff that we're getting into and as always you can get links to stuff that we

talk about in this episode at stupid easy paleo.com as always please take a second and

hit the subscribe button on iTunes that way whenever there's a new show that comes out every single week it will

automatically get sent to your device and it has the great side effect of

helping the show get discovered by people who would normally never find the

show.

All right, let's jump into this one.

Thank you so much for joining me on this episode of Harder to Kill Radio

where we're talking all about building unbreakable humans

through fitness,

nutrition, and mindset.

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