Welcome to Harder to Kill Radio, a top rated health and fitness podcast. It's Steph Godro, your host.

This show is all about finding out what it takes to build unbreakable humans and passing that knowledge onto you so you can

unleash your inner badass and change the world. We have another amazing guest on the

show this week so let's do this. What is going on? What is going on?

Thank you so much for being here for this week's episode of Harder to Kill Radio. This one is a

one is a special treat because I'm interviewing a guy who's pretty well known

if you type in Google and anything related to health, ancestral health, wellness. This guy's

website and all of his resources will undoubtedly be on the first page so you

may have in fact been inspired by or learned a bunch from

Mr. Chris Cresser. So please welcome him to the show this week. We have a very

fascinating discussion coming your way and as always

please take a moment leave me a review and a star rating in iTunes and hit that

subscribe button it needs so much and helps new people every single week

discover the show so you are in fact making a difference. All right let's hop in.

Thank you so much for joining me on this week's episode of Harder to Kill Radio.

I'm very excited to welcome somebody who I have followed for quite some time online and

has made such an amazing contribution to this world of health and

wellness and just overall helping people to be pretty badass. So I'm

excited to welcome you to the show, Chris Kresser.

Thanks, Steph. It's pleasure to be here and I look forward to more badass promoting.

You know, I always like to bring that up because I think sometimes this world of

Medicine that you're in functional medicine health and wellness can get a little serious sometimes and

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