Women and Alcohol

Another Mother Runner

Feisty Media

Health & Fitness, Sports, Running

4.8 • 1.3K Ratings

🗓️ 29 September 2023

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Whether you imbibe alcohol or not, or are concerned about your drinking or not, you’ll gain insight and empathy by listening to this episode. Guests Celeste Yvonne, author of It’s Not About the Wine, and Amanda Kuda, who wrote the upcoming Unbottled Potential, open up with hosts Sarah and Molly about:

-how giving up alcohol allows them to live more fully;

-what a “gray-area drinker” is—and why it can be a bad place;

-how sober-curious folks can “try on” sobriety;

-getting comfortable with meditation—and its role as a sobriety-tool; and,

-making friends and socializing as a non-drinker.

Molly tells of her recent hiking excursion with her youngest daughter before the first guest joins around 11:45. Listen to the end of the ep to hear Coach Liz extol two topnotch books that’ll strengthen your mental game in Miles of Books.

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Transcript

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0:00.0	Thanks to Thrive Cosmetics for supporting AMR, get luxury, high-performance cosmetics
0:04.9	that highlight your best features.
0:06.8	For every purchase, Thrive Cosmetics donates to help a woman thrive.
0:10.9	Go to thrivecosmetics.com slash AMR for 20% off your first order.
0:16.2	This podcast is sponsored by BetterHelp Therapy Online.
0:19.0	If you want to live a more empowered life, therapy can get you there.
0:22.5	Visit BetterHelp.com slash AMR today to get 10% off your first month.
0:28.1	Tie it, Sarah.
0:29.1	Please listen all the way through to the end of this episode to catch the September miles
0:33.3	of books.
0:34.3	Coach Liz and I talk about two books that she adores that are about winning the mental
0:38.8	game.
0:54.6	Welcome to another Mother Runner.
0:55.8	This is Sarah Bowen-Shea.
0:56.8	I'm joined today in studio by Molly Williams.
0:59.8	Hello Molly.
1:00.8	Hello Sarah.
1:01.8	It's so nice to be here.
1:03.2	It is great to be here and if someone heard some snorting, that is Augie who also have
1:07.4	my French bulldog who is also in the studio.
1:10.4	So yes, he was excited to see his veterinarian.
1:13.1	Although he still has a cough, so we gotta be working on that.
	...

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