AMR Answers: Racing with Friends; Taming the Urge to Pee

Another Mother Runner

Sarah Bowen Shea

Health & Fitness

4.4 • 1.3K Ratings

🗓️ 3 October 2023

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Getting ready to run a race with friends like Lauren? The hosts serve up advice on whether to stick together—and how to take off, if the mood strikes. If you’re injured, like Rachel, listen as Dimity details how to train on the bike instead of the treadmill/road/trail. And if you relate to Jean fighting the urge to pee on the run, even after just hitting the loo, this is the episode for you. Before the Q+As begin around 5:58, find out which race Sarah just registered for. Please help us strengthen our shows by completing our podcast survey before October 9, 2023. When you shop our sponsors, you help AMR. We appreciate your—and their—support! For $25 off your first order, use code AMR25 at GOSleeves.com Get a $75 sponsored job credit to upgrade your job post at Indeed.com/AMR Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Thanks to GoSleves for its continued support of AMR. GoSleves are the only two-in-one
0:05.4	sleeves that combine the power of kinesiology tape with compression sleeves. For $25 off
0:10.4	your first order of any sleeves, use code AMR25 at GoSleves.com.
0:17.6	Thanks to Indeed for its continued sponsorship of our show. Start hiring now with a $75
0:23.1	sponsored job credit to upgrade your job post at Indeed.com slash AMR. Terms and conditions
0:28.2	apply, cost per application pricing not available for everyone.
0:36.6	Welcome to AMR Answers. This is Sarah Bowen, Shay.
0:39.8	And this is Dimitri McDowell, hanging out in Denver as I normally am, Sarah.
0:43.4	Yes.
0:44.4	Is it going to be important in these days?
0:45.9	Yes.
0:46.9	Okay, good.
0:47.9	And back at this, we have taken a hiatus because of your special many happy mile series
0:54.0	for the month of September.
0:55.3	Yeah, the final finish line that just finished last week, the final thing that we crossed
0:59.3	it for the fourth time.
1:02.1	So yes, I'm excited to be back and answering some questions.
1:05.0	It's a fun one.
1:05.9	Yes. Yes.
1:07.2	So welcome back folks.
1:08.9	So Dim, speaking of finish lines, I signed up for a race.
1:14.7	Oh my gosh.
	...

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