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Warum bist du listens zu den Podcasts, wenn du uns auf dem Grunde genommen hast?

Komm an, let's get our side and take on autumn

All we need is a pair of Wellies in a pot of patty for low

It's made with calcium and put him in D for immune support

My mom says healthy mischief needs healthy bones

And seeing those best, most of the time

Take on autumn with patty for low

That's best of you

Hello, it's Eve here with you

Welcome back to Radio Headspace and to Tuesday

In yesterday's episode

We explored some of the fundamental philosophies of meditation and mindfulness

This idea that as humans, a lot of our stress

Can come from wanting things to be different than they are

Today, we're going to explore how our communication

Can play a major role in how we navigate the stresses that life throws at us

When it comes to communication skills, it's often referred to as wise speech

Which is a way of communicating that's beneficial to ourselves and everyone around us

...