Today's walk is starting with geese.

That's right, geese.

Hi, I'm Dave, welcome to walking his fitness, a daily 10-minute walk,

helping you with a little added motivation to get out the door and take the walk,

and probably even more importantly, to do it consistently, perhaps even every day. Today's 10-minute walk

starts right after this. So I mentioned the geese, and I'm looking at 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 geese.

I'm not walking at the moment.

These geese are in a grassy area, and they're eating whatever it is they see in the grass.

And one of the things I love about walking is that it helps me to be actually more observant,

more aware of what's going on.

And I was walking along before I actually, as I tapped record,

saw all the geese and thought, you know what?

I just want to take a moment and watch them.

And so what I said was 18 geese, so 17 of the geese are busy eating, paying no attention to me.

And then there's one who's, I guess, the lookout goose, not eating, heads up, looking around.

And my guess is if I ran towards the geese, which I'm not going to do,

but I've ran towards the geese,

the lookout goose would probably come towards me and start hissing.

I'm going to leave the area, walk back across the street,

start walking, let the geese enjoy their meal.

I want to share with you something I saw on Instagram.

This is not someone who is a, that I follow. this is actually just kind of showed up showed up in my my

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