Wisdom Point #3 - Leaving Could Be Liberation

Redefining Wealth with Patrice Washington

Patrice Washington

Self-improvement, Education:self-improvement, Education

5 • 1.6K Ratings

🗓️ 16 January 2024

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today's episode, we're exploring why, despite its transformative potential, we often find ourselves running from mindfulness. It's like we're scared to get still and truly let mindfulness happen because who knows what we might discover about ourselves? We're taking a moment to go back to the March 2023 episode, "Come Home to Yourself," where Dr. Thema Bryant shared something so honest and radical with me that it completely opened my eyes. Join me for this Wisdom Point episode to address the fear that holds us back from experiencing true mindfulness.

Show Notes:

[1:08] - It can be scary to be mindful. What shift might happen when we’re still?

[3:39] - It’s important to let this other narrative be known.

[4:28] - We hope for things to change because we may view anything else as “quitting.”

[5:08] - Equating quitting with failure leads to being stuck. Leaving could mean freedom.

[6:06] - It is okay to quit if something doesn’t feel right to you. Ending a season does not mean you are a failure.

Links and Resources:

Our Sponsors:
* Check out Factor 75 and use my code rw50 for a great deal: https://www.factor75.com/
* Check out HelloFresh and use my code rwfree for a great deal: https://www.hellofresh.com/

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0	Breast milk science. It's a thing and it's our thing. We are by heart. Our mission is simple.
0:06.4	Make the best infant formula in the world. We partnered with breast milk scientists,
0:11.3	world-class doctors, and passionate parents to write a new
0:14.1	recipe from scratch.
0:16.2	And while we put a lot into by heart, there's a long list of things you won't see on
0:20.4	our ingredient list, like corn syrup, soy or palm oil.
0:24.0	Curious if by heart is right for your baby, new customers can shop the starter pack and get
0:28.8	two cans for the price of one at byheart.com slash get started. This is a limited time offer, additional terms and condition supply.
0:39.0	Just because breastfeeding is natural doesn't mean it's easy. But you don't have to do it alone. That's where
0:47.1	the lactation network comes in. The lactation network helps parents at every stage of the breastfeeding journey.
0:55.0	Whether you need support resolving feeding issues, choosing the right breast pump,
1:01.0	creating a plan for weaning or anything in between.
1:05.6	The Lactation Network is the largest network of licensed breastfeeding experts in the country.
1:12.0	They provide in home, in office, and telehealth consultations in all 50 states with no out-of-pocket
1:20.0	cost.
1:21.6	Get the breastfeeding care you deserve with the lactation network.
1:26.0	Visit T.L.N. care slash podcast to schedule your own insurance-covered lactation consultation today.
1:37.0	This week's episode of Wisdom Point is brought to you by Amari.
1:41.0	Are you tired of the jittery pre-workouts and the energy crashes? You can try Amari's Energy Plus and
1:47.3	Edge, the next generation Mental Energy combo. It's what I use because pre-workout drives me insane. It makes me itchy, it gives me the jitters, it makes me crash. This is about no jitters, no crashes, and just pure focus.
2:02.0	Personally, I add them to my morning routine
2:04.3	for smooth, sustained energy.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Patrice Washington, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Patrice Washington and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.