Will Harlow & Kris Carr | How to Stay Active and Pain-Free After Fifty

You Can Heal Your Life ™

Hay House LLC

Selfhelp, Health, Tarotcards, Abundance, Wellness, Lawofattraction, Hayhouse, Grief, Forgiveness, Emotionalsupport, Inspiration, Youcanhealyourlife, Manifesting, Angels, Energyhealing, Religion & Spirituality, Spirituality, Personalgrowth, Selfimprovement, Healing, Waynedyer, Louisehay, Mentalhealth, Oraclecards, Lifepurpose, Acourseinmiracles, Affirmations, Manifest

4.6 • 1.1K Ratings

🗓️ 13 October 2024

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today on the You Can Heal Your Life podcast, cancer survivor and motivational speaker Kris Carr sits down with physiotherapist and author Will Harlow to discuss his mission to help people over 50 regain mobility and independence and live pain-free lives. Will dispels common myths about aging and shares insights from his book Thriving Beyond Fifty, including the power of strength training and proper nutrition. Tune in to learn practical tips for staying active, healthy, and thriving at any age! Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empower you to start listening today!

Transcript

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0:00.0	Okay, hello everyone. I'm Chris Carr and I'm a New York Times bestselling author. I'm a wellness
0:09.6	coach and I am a cancer thriver and I am so excited to be speaking to Will Harlow today for the
0:17.9	You Can Heal Your Life podcast. Now, before I read about this incredible man's
0:23.9	bio and his work, let me just take a minute and say hi, Will. Hi, Chris. Thank you so much for having
0:30.0	me on today. Oh, it's such a joy. I'm such a fan of yours. And I know that our listeners
0:35.0	are going to be as well. So for those of you who don't know, well, you're about to get a big treat.
0:40.5	So I'll tell you a little bit about him.
0:42.7	Will Harlow is a physiotherapist.
0:45.8	He's an author.
0:47.3	And he's a YouTube creator with over a million followers, which is unbelievable.
0:54.0	And he specializes in helping people over the age of 50.
0:58.2	He's also the owner of a H.T. Physioclinic. And he focuses on helping people regain mobility,
1:07.3	independence, and pain-free lives. And we are here today to talk about his book,
1:12.7	which is coming out October 1st.
1:15.0	So I'm not sure when you're hearing this, anybody out there,
1:17.3	but it's coming out and it's updated and it's expanded and it's called Thriving Beyond 50.
1:26.0	Yes, Will.
1:31.9	Thank you for that amazing intro. I really appreciate it. It's, yeah, it's really good to be talking to you today, Chris, and I know we're going to cover a lot of
1:36.4	stuff, and yeah, just really happy to be here to tell the audience a little bit more about
1:42.8	me and my book and, you book and what the kind of information
1:46.7	I provide can do for people.
1:48.6	Well, I've got a lot of very specific questions, but why don't we step back and do a broader
	...

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