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Hello, welcome to another episode of Pop Bear Hikes.

Right over time, the number of guests I've had on here,

we talk about different stories of how therapeutic, how mind clearing,

the transformative power that going into the outdoors can have.

It really does, and today's guests is a host of a podcast that I really just think

dives right into that and talks and addresses the power of the outdoors,

mental, the mental power, what we can do, how it can help us.

There we have with us, Mike Martin of Project Mindfully Outdoors.

Mike, welcome to Pop Bear Hikes.

Well, thanks for having me, I really appreciate it.

I know it's a little loud in surroundings, but it's kind of city life brought into the country, I guess.

Yeah, Mike, we'll get into it and just a moment because you have a unique,

we'll say a unique studio setup.

And we'll talk about that in a little bit and people will understand the background

noise when they hear about that.

So Mike, let's start off by you telling us a little bit about yourself.

Well, let's see, I've been through life's ringer, you know, to, uh,

...