Why Your Ex’s Instagram Still Messes With Your Head

U Up?

Betches

Comedy, Sexuality, Health & Fitness, Society & Culture, Relationships

4.8 • 14.5K Ratings

🗓️ 12 December 2025

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week on U Up?, Jared asks Jordana if when seeing an ex posting on social media can still hit harder than it should. They celebrate being named to Spotify’s Best Podcasts list, share Jared’s upcoming stand-up plans, and unpack his tradition of spending New Year’s alone. They dive into listener emails, including one about a gifting dilemma with someone who doesn’t celebrate the holidays, sparking a debate on what’s appropriate when you’re casually dating, in a segment sponsored by Uber Eats. Also, they unpack an icky or picky” email that asks whether nonstop talking and essay-length texts are a real ick or just part of modern dating? Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Think about cheese.
0:02.0	Make your thoughts cheesier.
0:04.2	Now add 100% chicken breast fillet, Chipotle sauce and Amadea cheese melt.
0:08.3	And it's giving the new cheesy chicken stack at McDonald's.
0:12.0	Did we mention it's cheesy?
0:13.9	Cheese.
0:15.8	Availments at the 4th of Jan, 2026 from 11 a.m.
0:18.1	Plus and participation may vary.
0:19.2	Subjects availability.
0:20.1	I was going to ask you, how much are you affected by an ex posting an Instagram post?
0:25.7	Hmm.
0:27.3	Like an ex, anything?
0:28.7	Like an ex.
0:29.3	X anything.
0:30.3	You dated someone, you had a relationship of any kind.
0:34.2	I consider anyone I dated an ex.
0:36.5	I think I feel neutral most of the time.
0:39.9	Unless like, here's the thing. I think I feel the ones for the one. If I really had a bad
0:45.3	experience with them, I no longer follow them. You've, you've left the store. Yes. So I don't
0:51.3	see those. And I would say most men that I would follow are private. And if I do still, if you're listening and I do still follow you, it means I have no, I'm not emotionally attached to anything that happened at all. I have no ill will. And I probably feel somewhat neutral.
1:15.2	I genuinely have no ill will towards someone I dated after we're done dating. That's because you
1:21.6	always dump them. Well, even I have people, I follow some people that I. You can't say that like
	...

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