Why You Struggle to Celebrate Your Wins (And How to Stop Shrinking Yourself)
For You From Eve
For You From Eve
4.6 • 662 Ratings
🗓️ 26 January 2026
⏱️ 40 minutes
🧾️ Download transcript
Summary
This was a DEEP one ... 🫶🏼 To all my eldest daughters, I love you!
Are you someone who celebrates your wins — big and small?
Or are you the type of girl who accomplishes something huge… and immediately downplays it like it “was nothing”?
In today’s episode, we’re talking about the real reason so many of us struggle to celebrate ourselves — why receiving praise can feel uncomfortable, why we shrink ourselves to make others feel more comfortable, and why we’ve somehow been conditioned to believe that being proud of ourselves makes us unlikeable.
Because here’s the truth: it is a beautiful thing to be celebrated.
And we are not built to live this life alone.
If you’ve ever said “I got lucky,” “anyone could have done it,” or felt embarrassed when people speak highly of you — this episode is for you.
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Transcript
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| 0:00.0 | With the new year coming along, it is so important to make sure that we are keeping up with our health goals. And something that's really important to me is nourishing my body with the right supplements. And it's really important to trust the supplements that you take, which is why I'm so excited to talk about Momentus. Momentus sets apart from other brands because it is such a low regulation category. I actually just started taking their creatine and their protein powder. I put it in |
| 0:21.2 | my smoothie every day and their protein powder adds a great taste while also giving me amazing health |
| 0:25.8 | benefits. Their chocolate protein powder has been my favorite products and I've been having it once |
| 0:29.7 | a day in my smoothies and it's made all the difference in my health journey. January is when we decide |
| 0:33.6 | to recommit to habits that support our health and well-being and naturally we start looking at what we can do to support those goals, including supplements. But choosing the right |
| 0:41.2 | supplements can be confusing because not only are there so many brands out there, but the |
| 0:45.3 | supplement industry itself is a low trust category. It's lightly regulated, products are easy |
| 0:50.0 | to make, and companies don't even have to list everything on their label. And that's exactly |
| 0:53.7 | why I'm happy that I partnered with Momentus. They've become the high trust brand in a low trust category. |
| 0:58.7 | They weren't satisfied with the industry standard, so they built the Momentus Standard. Their commitment |
| 1:02.9 | to doing things the right way, not the easy way. Every product is independently certified by |
| 1:07.7 | NSF for sport or informed sport, meaning it's tested for contaminants, heavy metals, banned substances, and verified for label accuracy. So you always know exactly what you're putting into your body. In a space where trust is rare, Momentus is redefining what trust looks like. If you want to start the new year with supplements, you can truly rely on, I can't recommend them enough. And if you want to match me and do their chocolate protein powder, I highly recommend it. You'll feel the difference when everything is sourced and tested. Right now, Momentus is offering our listeners up to 35% off your first order with promo code from Eve. Head to LiveMomenus.com and use promo code from Eve for up to 35% off your first order. That's live momentous.com promo code from Eve. |
| 1:45.6 | I will link it in the description for you guys. |
| 2:00.1 | Do you feel like you are somebody that celebrates your wins, big or small? |
| 2:05.0 | Or are you somebody who accomplishes something huge and immediately tries to pretend it didn't |
| 2:10.1 | happen because being praised makes your nervous system absolutely spiral? |
| 2:15.5 | Hello and welcome to another episode of For You from Eve. I am your host, |
| 2:18.6 | Olivia Eve, and we've had this podcast for almost five years now, which is absolutely insane. |
| 2:23.8 | And I kind of want to try a little bit of a different format when it comes to requiring my |
| 2:27.8 | podcast. I think a lot of things started to feel really repetitive for myself. I felt like I was |
| 2:32.6 | kind of saying the same things over and over again, |
| 2:34.5 | same topics, same format. And I kind of want to change it up a little bit today. And if you guys |
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