Why You Should Be Fascinated By Your Fascia with Pooja Virani

Let's Talk Yoga

Arundhati Baitmangalkar

Business, Health & Fitness, Alternative Health, Entrepreneurship

4.9 • 568 Ratings

🗓️ 16 March 2021

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

I've been fascinated by fascia for a while now. This week I've found the perfect guest to chat with about all things fascia. My guest today is Pooja Virani. She's a Pain-Free Movement Specialist and Social Justice Consultant on a mission to spread joy, foster equality, and help people reach their highest potential. Having practiced for 15 years and taught it all over the world. Pooja specializes in Rehabilitative Yoga for Injury Prevention & Pain Relief, LGBTQ+ and BIPOC Yo...

Transcript

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0:00.0	This episode of the Let's Talk Yoga podcast is brought to you by my upcoming online 300-hour yoga teacher training.
0:08.0	Over the past few months, so many of you have asked how you can teacher train with me.
0:13.2	Well, now you can.
0:14.7	Module 1 and module 2 are online.
0:17.4	And these are starting on April 2nd and May 21st. I can't wait to meet you in the training.
0:25.4	And remember, these are small group online trainings because I don't believe in packing a lot of
0:31.1	teachers into the room. Now, if you are keen to study some restorative yoga and pranayama,
0:37.6	then just head over to ahamyoga.com or just anywhere where you connect with us, you can find the links to the training.
0:45.0	I can't wait to study with you.
0:47.0	Take care.
0:47.6	See you soon.
0:52.8	Hi, everyone.
1:00.5	Welcome to episode 33 of the Let's Talk Yoga podcast. At the time this episode drops,
1:07.8	I'm going to be two weeks away from hosting module one of my 300-hour online yoga teacher training.
1:12.8	Module one is all about unleashing the power and potential of restorative yoga. And that's followed next month by module 2, which is a pranayama yoga teacher training and
1:20.4	immersion. If you're looking to broaden your horizon as a yoga teacher, I'd love for you to come
1:26.4	explore my trainings. These are small group online
1:30.0	live classes and you have access to the content for a whole year. And I don't run these often.
1:36.3	To be honest, I just offer them once in two years. So I'd hate for you to miss out. You can find
1:42.9	all the information in the show notes or wherever you
1:46.2	connect with us and the easiest place to get all these updates is by signing up for my newsletter.
1:53.2	So I hope I see you in these trainings. In today's episode, we're getting into all things
	...

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