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Let's Talk Yoga

The 4 Pillars of Life & Yoga with Savira Gupta

Let's Talk Yoga

Arundhati Baitmangalkar

Business, Health & Fitness, Alternative Health, Entrepreneurship

4.9568 Ratings

🗓️ 8 March 2021

⏱️ 48 minutes

🧾️ Download transcript

Summary

There's something so beautiful about the Purushartha system. In English, we could call it, the 4 pillars of life. These principles have existed for 1000s of years in Vedic culture. Guiding people who seek this wisdom. But unknown to most people who practice or even teach Yoga. My guest today, Savira Gupta started indulging in Yoga at 40. She comes from a family of strong women rooted in the Arya Samaj tradition who wanted to revive the Vedic way of life and the need to create a just societ...

Transcript

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0:00.0

This episode of the Let's Talk Yoga podcast is brought to you by my upcoming online 300-hour yoga teacher training.

0:08.0

Over the past few months, so many of you have asked how you can teacher train with me.

0:13.2

Well, now you can.

0:14.7

Module 1 and module 2 are online.

0:17.4

And these are starting on April 2nd and May 21st. I can't wait to meet you in the training.

0:25.4

And remember, these are small group online trainings because I don't believe in packing a lot of

0:31.1

teachers into the room. Now, if you are keen to study some restorative yoga and pranayama,

0:37.6

then just head over to ahamyoga.com or just anywhere where you connect with us, you can find the links to the training.

0:45.0

I can't wait to study with you.

0:47.0

Take care.

0:47.6

See you soon.

0:52.8

Hi everyone.

1:00.3

Welcome to episode 32 of the Let's Talk yoga podcast. On the show today, I chat with Savira Gupta. I met Savira last summer via Instagram and her insights and wisdom of the practice

1:07.9

are always so spot on and I noticed over months of having connected with her that I was resonating deeply with her message.

1:16.8

So I invited her to join us on the podcast today.

1:20.7

Savira comes from a family of strong women rooted in the Aria Samaj tradition,

1:26.6

who wanted to revive the Vedic way of life and the need

1:31.0

to create a just society for all despite color, caste or creed. She spent her childhood in Malaysia

1:39.9

and then in India and her teenage years in France, her adult years both between the UK and the US,

1:47.9

she believes that this has given her the foundation to relate to people from all walks of life.

1:54.4

She's a dedicated yin yoga teacher and teacher trainer.

1:58.1

Her holistic and practical approach to teaching,

...

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