Why You're Probably Wasting More Time Than You Think (& What To DO About It!) With Sahil Bloom.

Ben Greenfield Life

Ben Greenfield

Education, Fitness, Self-improvement, Health & Fitness

4.6 • 5.2K Ratings

🗓️ 17 May 2025

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this thought-provoking episode, you'll get to explore what it really means to live a wealthy life—beyond just dollars in the bank.

I sit down with Sahil Bloom, bestselling author of The Five Types of Wealth, to unpack a realization that reshaped his entire worldview: he wouldn’t trade lives with the ultra-successful figures he once admired.

Get ready for a conversation packed with actionable insights, honest reflections, and powerful frameworks to help you redefine your wealth—and live a more intentional, boundless life.

Full show notes: https://bengreenfieldlife.com/bloompodcast

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Transcript

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0:00.0	My name is Ben Greenfield and on this episode of the Boundless Life podcast.
0:04.9	My life fundamentally changed when I realized that I would never trade lives with the people
0:11.2	I was reading books about. We read all these books about these successful people and we celebrate
0:16.9	these people and we admire them. And we very rarely think about the sacrifices and the
0:22.8	tradeoffs that those people made in the form of relationships, in the form of time, in the form of
0:27.2	stress, in the form of health, in all of these other areas. And we're convinced and told by
0:33.2	society that those are the things that we should want. And what I found over and over again was that
0:38.5	often those people had pursued a path that I would view through my lens as the Pyrick victory.
0:44.7	They won the battle but lost the much bigger picture war. We all know people who have made
0:49.7	hundreds of millions of dollars, maybe billions of dollars, and we pat them on the back. We celebrate them.
0:55.5	We admire them. We might even write books about them. And we ignore the fact that they have three
1:00.3	ex-wives and four kids that don't talk to them. And we tell that person that they won the game.
1:06.2	And my life changed when I started asking myself, is that actually a game that I care to win?
1:12.5	Welcome to The Boundless Life with me, your host, Ben Greenfield.
1:17.0	I'm a personal trainer, exercise physiologist, and nutritionists,
1:20.4	and I'm passionate about helping you discover unparalleled levels of health, fitness, longevity, and beyond.
1:33.3	Thank you. levels of health, fitness, longevity, and beyond. I'm currently in the airport, actually, recording this for you, traveling back from India,
1:38.2	where I've been on a two-week speaking tour.
1:40.2	There's not many supplements in my bag, but two of them that I traveled across the
1:44.1	entire world with for good reason are what I consider to be a shotgun formula for the gut and a shotgun formula for the brain.
1:51.4	One I've talked about before on the podcast is called Ultimate GI Repair.
1:55.5	It's got a bunch of orally bioavailable peptides specific for gut healing in it, like Dc 157 lorazotide kpv and then they
	...

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