Why You’re Never Satisfied (Even When Life Is Good)
Don't Think with Carla Bezanson
Dear Media
4.9 • 547 Ratings
🗓️ 23 April 2026
⏱️ 20 minutes
🧾️ Download transcript
Summary
Have you ever felt like once you get the promotion, the relationship, the next stage, then you’ll finally be happy? Same. This one’s about why that feeling never actually goes away, and what to do instead.
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:13.2 | What's up you guys? Welcome to this week's episode of Don't Think, |
| 0:16.3 | podcast for anyone who needs a break from their own brain. I already recorded this episode about an hour and a half ago, and it didn't work. |
| 0:25.8 | Okay? |
| 0:26.3 | So if you listen to the podcast regularly, you know that I struggle the technical issues as an ongoing |
| 0:31.8 | theme, not a theme that I like or intend to keep, but it just keeps fucking happening. |
| 0:39.3 | So now here I am recording this again. |
| 0:42.9 | Do I know for sure if it's working this time? I don't. |
| 0:46.2 | I don't. |
| 0:47.5 | It might be. |
| 0:48.2 | It might not be. |
| 0:48.9 | So I'm not really sure what to do other than just hope for the best. |
| 0:52.8 | What I'll say about my day so far is that I had a really busy weekend. |
| 0:56.8 | It was my brother, my brother, my boyfriend's birthday weekend. |
| 1:01.8 | So I hosted a birthday party for him on Friday. |
| 1:05.9 | Okay, today's Monday. |
| 1:07.8 | So Friday I hosted a party. |
| 1:09.0 | I hate hosting. |
| 1:10.3 | Absolutely hate it. It's one of the worst |
| 1:12.9 | things I think that a person with anxiety can be forced. I don't want to say forced, force themselves |
| 1:18.2 | into doing. It basically feels like a public audit of how many friends I do or don't have. |
| 1:23.5 | I have to list all my friends, then make a group with them on Instagram and be like, |
... |
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