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Don't Think with Carla Bezanson

The Trial and Error of Fixing Your Mental Health

Don't Think with Carla Bezanson

Dear Media

Society & Culture, Personal Journals, Snarly Carly, Mental Health, Carla Bezanson, Dear Media

4.9547 Ratings

🗓️ 30 April 2026

⏱️ 21 minutes

🧾️ Download transcript

Summary

Have you ever tried everything to feel better and still felt the same? Same. This one’s about medication, side effects, and how frustrating it is to find something that works.


Don't Think! Follow Carla on TikTokInstagram, and YouTube


Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0

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0:29.6

The following podcast is a Dear Media production. Hello, what's up you guys?

0:44.7

Welcome to this week's episode of Don't Thank the podcast for anybody whose brain drives

0:49.4

them absolutely fucking crazy.

0:51.1

First things first, if you're watching this on video, you can see that I'm wearing

0:55.4

a stupid little fucking hat. I say that jokingly, but I actually have been really into hats

1:01.6

lately. I think I like being able to hide. We could just end the sentence there. I like

1:07.5

being able to hide. I've been doing stand-up comedy recently, and I wore a hat both times because not only I could hide physically behind the hat, but also

1:17.0

metaphorically I could hide behind the fact that I was wearing a hat and make a joke like,

1:20.4

you guys like my stupid fucking hat, and I just love that. But also, the reason I'm wearing it

1:26.6

right now is A, hats are my new thing. B, I like hiding behind them. But C, I got a facial this morning. And they were like, don't wear makeup for the rest of the day. And I'm like, great. After a record a podcast episode with no makeup on, good thing I've discovered hiding under hats. If you're not watching, just so, you know, the hat looks like a lampshade.

1:45.7

That helps paint a picture.

1:47.6

So, yeah, I got a facial this morning, and I was thinking, as I do, about don't think

1:53.8

in the podcast and how horrible it is to have this mind that never shuts the fuck up.

1:59.6

At one point during the facial, she put like a red light mask over my face and was like, this is going to be 10 to 12 minutes and kind of left the room. And I was sitting there and I was like, should I get up and get my phone? And then I was like, well, I can't because I'm like stuck under this thing. And I'm like, I can't fucking sit here for 12 minutes, just with myself.

2:20.9

I'm sorry.

2:22.0

I didn't know that was part of the facial.

2:24.7

Otherwise, I wouldn't have come because that's jail.

...

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