Why You Don’t Trust Yourself (and How to Fix it)
ManTalks Podcast
Connor Beaton
4.8 • 591 Ratings
🗓️ 4 May 2026
⏱️ 57 minutes
🧾️ Download transcript
Summary
I sit down with Tim Ross to unpack why so many of us struggle to trust ourselves and how that lack of self-trust impacts our decisions and confidence. We explore the deeper roots of self-doubt, from past experiences to internal narratives that quietly shape how we show up. Tim shares powerful insights on rebuilding trust within yourself and taking ownership of your life. If you’ve been second-guessing your choices or feeling stuck, this conversation will give you a new perspective on how to move forward.
SHOW HIGHLIGHTS
00:00 - Introduction
02:15 - Why Self-Trust Is So Hard to Build
06:40 - The Root of Poor Decision Making
10:05 - How Past Experiences Shape Your Confidence
14:20 - Recognizing Self-Sabotage Patterns
18:00 - Rebuilding Trust Within Yourself
22:30 - Taking Ownership of Your Choices
27:10 - Final Thoughts & Takeaways
***
Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/
Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment
Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship
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Mentioned in this episode:
Self Worth
Transcript
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| 0:00.0 | All right, Tim, welcome to The Man Talk Show. |
| 0:08.4 | How you doing today? |
| 0:09.8 | I'm doing well, Connor. |
| 0:10.8 | Thank you so much for having me. |
| 0:12.3 | Thank you. |
| 0:12.9 | Thanks for joining me. |
| 0:13.6 | And thanks for the work that you're doing, the story that you put out. |
| 0:16.7 | Tell the audience a little bit about how you describe the work that you do. |
| 0:24.2 | My goal in life is to normalize vulnerability for every human being on earth |
| 0:30.0 | so that every person is fully seen, fully heard, fully known, and fully loved, |
| 0:36.8 | even if they're not fully agreed with. |
| 0:39.2 | Why do you feel like vulnerability is such an important piece? |
| 0:42.9 | Obviously, the V word has some sometimes negative connotations with guys. |
| 0:48.5 | Yeah, and there's merit for that. |
| 0:52.1 | Vulnerability is risky, And it has been weaponized. |
| 0:56.3 | And it can cause a lot of hurt. |
| 0:59.0 | And I still believe that it is the number one vehicle to living the most authentic and integrated life that one can live. |
| 1:13.1 | What would you say or, I mean, I agree on that note, right? |
| 1:17.6 | I think that there are risks. |
| 1:19.0 | And I think that guys sometimes are a little hesitant, let's just say, |
| 1:24.3 | to be open, to be transparent, to be honest about what they're going through |
| 1:27.8 | or a choice that they've made. What are some of the, maybe not traps, but the downfalls of |
... |
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