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how's it going everybody welcome to the positive Podcast, where we work together to raise our

vibration, lift our perspective, and build a positive mindset. My name is Henry, and in this episode,

we're going to be talking about why you are in the situation that you're in, all the obstacles,

the difficulties, the struggle that you have gone, all the obstacles, the difficulties, the struggle that you

have gone through from the beginning of your life till now, why that is, and the opportunity

that we have to grow and how we can use that to build our positive mindset.

But before we get started, we're going to take a few moments to slow down,

zero in. We're going to take some deep, healing, meditative breaths to align ourselves on the

frequency that we want. So think of a word that resonates with the frequency. It can be love,

joy, happiness, abundance, forgiveness, whatever frequency you want in your life.

And as you're breathing in, say that word over and over and over again, really charge yourself up with it.

And then as you're holding your breath, visualize yourself doing something in that frequency.

And then once you exhale, anything that no longer resonates with you will leave you

and you'll be in a more positive state.

So let's go ahead and take a deep breath in.

And out.

All right, well, we're going to do another deep breath. This one is about alignment, about receiving, about being in position to understand the information you need right now to uplift and raise your vibration. So imagine that you are surrounded by the most powerful uplifting energy.

It could have a certain color, a certain taste, a certain temperature, a certain smell,

however you imagine it. When you breathe it in, it's going to loosen up any negativity,

any blockages, any dead weight, anything that's just holding you back within you.

...