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positive meditation over the next few moments we're going to take some time to align ourselves on the frequency

that we want to be our most positive selves.

We are going to remove the negativity.

We are going to remove the blocks.

We are going to allow ourselves to be in free flow with our highest vibrational self.

So allow yourself to get comfortable and know that for the next few minutes,

you will be setting your intentions, aligning your frequency,

and allowing yourself to live the life that you desire.

Go ahead and take a deep breath in and as you're breathing in, feel your body relaxing,

getting in sync, getting comfortable, and being present for just a moment.

Go ahead and take the deep breath in.

And now.

And now. and out. Fill your feet, begin to relax your toes.

Get your feet into a receiving position.

You're going to receive the grounding power from the earth through

your feet. No matter what your position is, you are opening up for this reception. Feel the grounding

power coming through the earth into your feet.

It's going to spread up your legs through your calves, so feel your calves relaxing, at ease.

Feel the strength going through your knees.

This is a healing grounding power as it continues to flow up your body through your thighs, into your hips, you feel strength

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