So it's got, we're talking on this very podcast about running 200 miles and you know, it's

seemingly an impossible distance unless you have the tools.

You know, and I was, we didn't talk about this on the podcast, but I'm interested in your

shoe choice and whether there is going to be a shoe change during the 200 miles.

So absolutely, let's, let's talk about two are our favorite sponsors and which make

this podcast possible and hopefully it will make this run possible for me and he comes

down to it.

And the fact that the things that we promote on this podcast are really in our heart and

our soul, the things that we're using.

And yeah.

And so I'm going to definitely use Tailwind and you know, many flavors.

We get tired of flavors.

I'm going to make it because sometimes we get just tired of a flavor and we don't want

it.

But I still need those calories and I still need that sodium and orange like some of

the caffeine going into those wee hours of the night.

I need some of that.

So I'm, I am definitely going to be Tailwind up for sure.

I do know that when we talk about hydration and full disclosure, sometimes I just like

some water.

You know, sometimes water just tastes good.

And so I will mix some of that with, with water and, and I could hear Jeff and Jenny

...