Ever feel like you're constantly on a call, emotionally speaking,

like you have to be ready to adjust your move based on the person you're talking to?

Today we're diving into the concept of emotional monitoring and why it can be so exhausting.

Stick around.

All right, snack attack crew, a symbol.

Feeling that mid-afternoon slump,

need a protein boost that doesn't involve boring protein bars? Well let me introduce

you to my new favorite of session. Wonderful pistachios. Y'all these little

green guys aren't just your average nut. They're protein powerhouses

packing a whopping six grams per ounce that's over 10% of your daily value and

here's a confession I used to be a crack You know, the kind of girl who enjoys the satisfying

pop of opening each one. But let's be honest, sometimes convenience is king. And that's where

their no-shell options comes in perfect for on-the-go snacking.

Plus, they come in flavors like chili roasted and see salt and vinegar,

so there's something for everyone, even the picky gals.

But here's the kicker.

Wonderful pistachios are a complete protein,

meaning they have all nine essential amino acids your body needs.

So next time you're feeling sluggish,

ditch the sugary treats and grab a handful of these green

gems. I promise y'all they will keep you fueled and feeling your best, whether you're conquering

carpool duties are crushing deadlines.

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