4.9 • 2.6K Ratings
🗓️ 16 July 2024
⏱️ 55 minutes
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Do you ever feel like you're constantly chasing the next thing? A new job, a bigger house, that perfect vacation? We're bombarded with messages that tell us happiness lies in achievement. But what if there's another way? What if true fulfillment comes from learning to embrace contentment and appreciating what you already have?
In this episode we discuss:
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0:00.0 | Is Chasing Happiness the only way to live a fulfilling life? Maybe contentment is the key. Stay tuned. |
0:07.0 | All right, snack attack crew, a symbol. Feeling that mid-afternoon slump, need a protein boost that doesn't involve boring protein bars |
0:16.0 | well let me introduce you out to my new favorite of session |
0:20.0 | wonderful pistachios y'all these little green guys aren't just your average nut. |
0:26.0 | They're protein powerhouses, packing a whopping 6 grams per ounce, |
0:30.0 | that's over 10% of your daily value and here's a confession I used to be a |
0:35.2 | cracker you know the kind of girl who enjoys the satisfying pop of opening each |
0:39.8 | one but let's be honest sometimes convenience convenience is king, and that's where their no-shell |
0:45.2 | options comes in perfect for on-the-go snacking. Plus they come in flavors like chili |
0:50.0 | roasted and see salt and vinegar, so there's something for everyone even the picky gals but |
0:55.7 | here's the kicker wonderful pistachios are a complete protein meaning they have |
1:00.1 | all nine essential amino acids your body needs. So next time you're |
1:03.8 | feeling sluggish, ditch the sugary treats and grab a handful of these green |
1:08.1 | gems. I promise y'all they will keep you fueled and feeling your best, whether you're conquering carpool duties |
1:14.3 | or crushing deadlines. |
1:16.0 | And seriously, these are my go-to snack. |
1:18.8 | I keep a bag in my purse, I keep one at the office, |
1:21.8 | I even stash a few on the side of my bed for those late night |
1:24.9 | cravings. This year I want you to treat yourself to something delicious and good for you. |
1:30.6 | So head over to wonderful pistachios.com and explore their amazing flavors and sizes. |
1:35.0 | Trust me, your taste buds and your body will thank you. |
1:39.0 | Black culture feeds fashion, but fashion doesn't always feed black creatives. |
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