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Previa Alliance Podcast

Why We Don't Do Resolutions

Previa Alliance Podcast

Previa Alliance Team

Mental Health, Kids & Family, Self-improvement, Parenting, Health & Fitness, Education

51.2K Ratings

🗓️ 1 January 2024

⏱️ 24 minutes

🧾️ Download transcript

Summary

Happy New Year! Have you ever found yourself a few months into the new year frustrated with your progress toward unrealistic resolutions? If so, then you must join Sarah and Whitney for the first podcast of 2024 as Whitney shares her strategy for leaning into the new year with a positive mindset and with goals that are more in line with motherhood, fitness, and personal growth.

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Transcript

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0:00.0

Hey guys, welcome back to the preview lines podcast happy 2024 this holy cow it's 2024

0:16.9

It's Sarah and Whitney we're here new year

0:20.4

See here but you guys are probably feeling a little bit like we are like, whoa, okay.

0:27.0

Kind of the, it's almost like the holiday let down, but also we're gearing up for a new year.

0:31.4

Yes, so there's a weird combination of feelings.

0:33.7

No one really knows.

0:34.9

Should we be eating a zillion things?

0:37.9

We're in limbo.

0:38.9

Should we be like someone on our sweat?

0:40.6

Should we be like trying to take on the world like are the Christmas

0:43.9

decorations up or down yeah it's oh and that's a very strong like divide people have

0:49.7

people feel very certain like I'm sure people would not appreciate my take.

0:53.8

Some come down.

0:55.0

I'm more of like, I've got to get it down.

0:57.8

That's me, is I like to get it down

0:59.4

and get my house kind of organized and clean

1:01.6

so I can think a little more clearly.

1:03.0

But some people, they are like hard set,

1:05.0

no, it doesn't come down till January 3rd, 4th, whatever.

1:10.0

Some people are like, I keep some of it up to Valentine's,

1:12.0

I'm like, okay okay whatever works for you.

1:14.1

I have a client bless their heart they broke their ankle and their tree ended up staying up all year

...

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