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The Daily Motivation

Why VULNERABILITY is the Key to COURAGE: Embracing DISCOMFORT & Speaking Out | Brené Brown EP 619

The Daily Motivation

Lewis Howes

Education, Self-improvement

4.8893 Ratings

🗓️ 19 May 2024

⏱️ 9 minutes

🧾️ Download transcript

Summary

In this compelling conversation, Brené Brown, the renowned researcher and author on vulnerability and courage, dismantles the notion that vulnerability is a sign of weakness. With her signature blend of wisdom and candor, Brown argues that vulnerability is an inevitable prerequisite for true courage – an idea that challenges deeply ingrained cultural narratives, especially for men. Brown's insights shed light on how our discomfort with vulnerability often stems from a profound fear of shame, urging us to confront these deep-rooted insecurities to unlock our full potential as leaders and human beings. Her words are a powerful call to embrace vulnerability as a profound strength.

Transcript

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0:00.0

Hi my name is Lewis Howes and welcome to the Daily Motivation Show.

0:07.0

Most men that I know played sports with would never watch the power of vulnerability

0:16.7

TED Talk or they would never read you know books from you or Oprah that I'm aware of

0:21.5

because they would talk bad about you know female leaders trying to talk about vulnerability.

0:25.4

Yeah, you know They would say that's soft that's weak. Yeah I want to watch that stuff I don't read that stuff

0:30.2

When really that's the stuff we need the most, in my opinion.

0:33.4

And I think it's changing, I think I told you earlier that I think 50% of the readers of

0:37.4

daring greatly are men, and the vast majority of leaders who bring me into

0:41.6

organizations are men.

0:43.4

And I'll tell you why.

0:44.8

I can flip it for you on a dime.

0:46.8

So it used to take me when men would say, this is how the call would go, hey, we'd love

0:51.4

for you to come in and work with our leadership team. We saw your TED Talk,

0:55.3

we thought it was great. Are you available? And I'd say, sure, what do you want me to talk about?

1:00.0

And they'd say, anything but vulnerability and shame. And I would say, so what do you want me to talk about if I don't talk about vulnerable?

1:06.0

And they say courage.

1:07.0

And then I'd say, okay, then I would try to spend like a half an hour

1:11.0

explaining the relationship between vulnerability and courage.

1:14.2

Because all men want to be brave.

1:15.4

Isn't vulnerability courage?

1:17.5

Vulnerable is courage.

1:18.5

So only have to ask...

...

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