4.8 • 893 Ratings
🗓️ 20 May 2024
⏱️ 6 minutes
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0:00.0 | Hi my name is Lewis Howes and welcome to the Daily Motivation Show. |
0:12.2 | Why is it so hard for people to want to look within and change the things about them that might be broken or that need improvement on? |
0:20.0 | Why is it so hard for us to look in the mirror and say I need to work on me. |
0:24.0 | Yeah because it's so much easier to criticize someone else. |
0:28.0 | It's so easy to look what, I mean look at all of Twitter is people looking |
0:31.8 | what's wrong with the world and everyone else and then would they do better in that position? |
0:36.0 | Probably not they'd be defending their own behavior. |
0:40.0 | So I think it's I think it's really hard and I've worked really hard on it to say I have no control over anyone else and |
0:49.4 | Before I accuse anyone anything like how what's like how am I contributing here, what's my part in it, |
0:56.2 | what am I doing, how am I engaging, and how am I trying to control for my own safety, |
1:02.4 | all these types of things. |
1:03.6 | It's so hard to grow up and have a perfect set of values |
1:07.9 | that your integrity with all the time, |
1:10.2 | especially if you've got trauma, wounds, psychological breaks from childhood that you never addressed. |
1:16.3 | Right. It's hard to carry those wounds into your adult life and then say, |
1:20.0 | okay, here are my values, I'm going to stick to them at all times I'm not going to lean into |
1:24.4 | temptation I'm not going to sway away from my commitments I'm going to honor my word it's |
1:28.3 | really challenging unless you do the healing work and you can't do it alone because the hard I think the other reason is hard is you can't see yourself. |
1:36.7 | Nobody thinks they're a bad person. |
1:38.3 | Like nobody actually thinks they're a bad person. |
1:40.6 | But some people do really, really bad things and justify it. |
1:44.0 | Right? They justify it by getting into a story of, well, they had it coming, they did this to me. |
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