Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman.

And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions.

The Brain Warriors Way podcast is brought to you by Aaman Clinics,

where we've transformed lives for three decades using brain

spect imaging to better target treatment and natural ways to heal the brain.

For more information, visit Aaman Clinics.

The Brain Warriors Way podcast is also brought to you by Brain MD,

where we produce the highest quality nutraceutical products

to support the health of your brain and body.

For more information, visit brainMDhealth.com.

Welcome to the Brain Warriors Way podcast.

Welcome back. We're talking about success starts here and this is actually one of my favorite sections.

It's something that I've been thinking about a lot recently.

You know, why has it been so hard for the medical community to change and come around to the imaging work we do in natural ways to heal the brain.

And then I realize people hate change. The brain hates change. That's why people get stuck in ruts and why innovation.

You don't even like when I change a chair at home.

Only like it if you change it to the chair I want.

Yeah, but it's hard to even get that far.

You like things.

So we're going to talk about embracing change

and new ways to do things except the chair. And you have to know about two important parts of the

brain. One is called the anterior cingulate gyrus. It's the brain's gear shifter

...