Is It Possible To Rewire A Negative Brain?
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 13 December 2017
⏱️ 15 minutes
🧾️ Download transcript
Summary
Did you know that the human brain is hardwired to have negative thoughts? Although evolution has caused our minds to think predominantly negative, our health improves immensely when we reverse that cycle of thinking. In episode 5 of the Success Starts Here series, Dr. Daniel Amen and Tana Amen tell you how to think in a way that causes your brain to release more good chemicals, and less negative ones
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman. |
| 0:06.0 | And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions. |
| 0:17.0 | The Brain Warriors Way podcast is brought to you by Aaman Clinics, |
| 0:21.0 | where we've transformed lives for three decades using brain |
| 0:24.8 | spect imaging to better target treatment and natural ways to heal the brain. |
| 0:29.8 | For more information, visit Aaman Clinics. |
| 0:33.3 | The Brain Warriors Way podcast is also brought to you by Brain MD, |
| 0:38.6 | where we produce the highest quality nutraceutical products |
| 0:41.6 | to support the health of your brain and body. |
| 0:44.8 | For more information, visit brainMDhealth.com. |
| 0:49.6 | Welcome to the Brain Warriors Way podcast. |
| 0:55.0 | Welcome back. We are talking about success starts here and today we are going to talk about |
| 1:00.0 | mastering your mind. |
| 1:02.0 | I think this is one of the most important things in any |
| 1:05.4 | program is mastering your mind. No question about it in the Western society and |
| 1:11.6 | this has been going on for thousands of years. |
| 1:14.0 | We have a monkey mind where our minds like all over the place jumping from branch to branch |
| 1:21.0 | completely undisciplined. |
| 1:24.9 | And with an undisciplined mind comes anxiety, depression. |
| 1:29.0 | An undisciplined life. |
| 1:30.2 | And an undisciplined life. |
| 1:32.2 | And I always think of it like that inner child, |
... |
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