Hey, what's going on, guys? Welcome back to Jeremy Scott Finns podcast, a new show coming to you on this Friday, January the 9th, 2026.

Sounds weird to say. Hopefully it finds you staying safe and staying sweaty all at the same time.

On today's episode, we are giving you guys a quick one to start off the new year on why structure beats motivation, especially for busy adults,

especially, double especially for busy parents. I can promise you that because motivation

is a feeling and structure, my friends, is part of a system to keep you actually on track, especially when

things don't go your way. So I'm going to share some stats here on structure and motivation

and everything around that. Quick note before we start. One, I've thought about doing this at the

beginning of the podcast for a long

time and i've just keep forgetting and then it finally it finally worked out so uh forever obviously

guys if you've listened to me we've been doing this podcast for i don't even know eight years now

nine years something like that i think this is going on nine years. And at least eighth,

I think 2017, 2018. I'm getting old. Anyways, we are 600 and, let me take a look, 60, this would be

episode 675 times I've got on here. And for the longest time, at the end, we kind of sign off and say, hey, if you enjoy the

podcast and you appreciate what we do, you're on Spotify, drop us a five star. And if you're on

Apple podcast, which is where a lot of people listen, drop it a five star and leave a comment.

Now, over the years, we have a couple thousand comments on there. Our podcast is a 4.9 out of 5.

Way more people have listened and listened that have ever commented, and that's

where I'm getting at, if you are listening on Spotify, stop right now, drop it a five-star.

That's it, just five-star.

I like it.

And that's it going on through day.

If you love it, share's it going through day if you

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