Why should I care about body confidence?

Fit & Fearless

BBC

Health & Fitness

4.8 • 2K Ratings

🗓️ 31 January 2018

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tally and Vic welcome body confidence activist Michelle Elman and curve model Felicity Hayward to the show, to find out if a shift in what your body looks like changes your body image.

Transcript

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0:00.0	This is Fit and Fillus from BBC Five Live.
0:05.0	Hi, this is Tally and Vick here.
0:16.0	Hello.
0:17.0	How are you doing?
0:18.0	I'm hanging on in there.
0:19.0	You feel a bit poorly.
0:21.0	I was just saying that I'm really glad that people can only listen to a podcast
0:25.0	because I'm looking strong three out with ten right now.
0:28.0	Oh, well, don't worry.
0:29.0	We're holding the fort today because Zana is unfortunately not with us.
0:34.0	She is on her way to Australia at the moment.
0:36.0	It's all right for some.
0:37.0	So I think she sent us a postcard.
0:39.0	Hello guys.
0:40.0	It is Zana here, checking in from Bondi Beach Sydney, Australia.
0:43.0	I wish I could say that I'm sat on the warm sand, sunning myself underneath blue skies.
0:49.0	But sadly not, it's actually very overcast here in Australia.
0:53.0	I'm so sad that I'm not able to be on the podcast this week with the girls.
0:56.0	But I'm sure they're going to have some amazing conversations and I cannot wait to hear it.
1:00.0	I will be back on the podcast super soon, guys.
1:02.0	So I will speak to you then.
1:08.0	So welcome to the very latest edition of Fit and Fearless with BBC Five Live.
	...

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