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MANIFEST with Sarah Prout

Why Self-Love Will Manifest Your Empowered Future

MANIFEST with Sarah Prout

Sarah Prout

Self-improvement, Education

4.91.7K Ratings

🗓️ 3 January 2019

⏱️ 17 minutes

🧾️ Download transcript

Summary

This episode is pretty real and raw. For most of my life I have been so mean to myself. I’ve criticized the way I look almost on an hourly basis. No matter where I am on the darn scale, I’ll find an excuse to not feel good enough. I’m not going to do this to myself any more. I won’t. I can’t. It’s exhausting. ⁣Here's why...

Transcript

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0:00.0

If you have a message to share with the world you might want to start your own

0:14.8

podcast Spotify's got a platform that lets you make one super easily then

0:19.2

distributed everywhere and even earn money all in one place for free. It's called Spotify for

0:24.6

podcasters and here's how it works. Spotify for podcasters lets you record and

0:29.3

edit podcasts right from your phone or computer so no matter what your setup is like you can start

0:34.7

creating today. Then you can distribute your podcast to Spotify and anywhere else and everywhere

0:40.5

else that podcasts are heard. Video podcasts are also available on Spotify.

0:45.2

With Spotify for podcasters you can earn money in a variety of ways including

0:50.0

ads and podcast subscriptions.

0:52.6

And best of all, it's totally free with no catch.

0:56.4

Ever since I discovered Spotify for podcasters, I feel like there are so many different options

1:02.0

for my creativity to be expressed because I host

1:05.0

Q&As and polls and I can really take my creativity to that next level so I

1:10.1

highly recommend you give it a try. Download the Spotify for

1:14.2

podcasters app or go to www dot Spotify.com

1:19.4

forward slash podcasters to get started.

1:25.0

Welcome back to the show. This is episode number 66 and it's all about self-love and self-acceptance

1:31.0

and how that will transform your reality once you give yourself full

1:35.5

permission to shine. So I know you're going to love this episode especially if you

1:39.8

have ever battled with weight issues, whether you want to lose weight or

1:44.4

whether you want to gain weight or whether you don't like your hair or you don't like

1:48.6

the color of your eyes or whatever it is, more likely than not, and this is very sad, most people that are listening

...

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