Welcome to the show. This is episode number 67 of The Journey to Manifesting

Podcast. Let's get started. Hello, thank you so much for being here with me today. I am really excited to finally announce that

pre-orders are now available for my brand new book and it's called Dear Universe. It's 200 mini

meditations for instant manifestations and I know you're gonna love it. It's got

100 fear-based emotions and 100 love-based emotions.

And what you do is you tune into how you're feeling. And then there is a nugget of wisdom

or a piece of inspirational insight to help you move through

that experience or to celebrate what you're currently experiencing.

So you can go to SarahProught.com forward slash book to pre-order your copy today.

So today I have a really important and powerful topic to share with you and that is how vulnerability is the ultimate key to your freedom and how sharing what you are experiencing is one of the most powerful things that you can do to prompt

that next chapter of your life or to manifest that new opportunity or to open that door to that next level that you are really wanting to manifest into your life.

Because so often we keep what we are experiencing inside because we might fear being judged or that other people might take it

personally or that we are showing a side of ourselves that we really want to keep

private but what if I told you that there is a magic to being vulnerable

and being able to share your own experience in order to help others? Now I've made my career by this philosophy and by doing this

directly to impact millions of lives because I know that the discomfort of sharing something that might be a little bit

personal could help somebody that's not quite ready yet to either face the

problem or to do something about it. And I know that sometimes it can be extremely uncomfortable to dive into the more shadow areas of our lives, the disowned parts of ourselves, some of the

sabotaging behaviors that we might have. But here's the key. A problem shared is a problem spared and what I've seen especially on social media is that there is this freedom that manifests when people are able to share their stories to support others.

There are so many examples of this

from people that share body positive images

to encourage self-love,

...