Hi this is Hope.

is Kereen.

This is Katie from Washington, D.C. and you're a l'anomie

Athlete Radio. Hey everyone. Welcome to episode 41 of no-mate athlete radio this is

Matt Frazier joined as not quite always but often by my co-host Doug hey of Rock Creek

runner Doug how are you doing today I'm doing fantastic, how are you doing today? I'm doing well. It's been a while since we recorded a podcast. I know this is going to be fun. Yeah. So I was the way for a bunch of traveling part of which we're going to talk about today which is the

the runners world half and festival event up in Bethlehem Pennsylvania where we

both were and then I did a bunch of other just a busy October, as I mentioned last time on the podcast.

And I'm a little sick today, maybe from all that, but getting better.

So... Not a bullet, is it? Not a bullet.

I was about 95% sure it was Ebola because I went to Dallas for my last trip.

Oh man.

Yeah, which is like the Western Hemisphere epicenter of Ebola.

I guess Africa's not in the Western Hemisphere, I don't know

I know. But part of it must be.

Anyway, yeah, but then I started improving two days ago,

so I'm no longer convinced that it's Ebola.

Well, which is good for you.

I wish you would have told me that before I came over today.

Right.

No. So anyway, we were talking about Runners World today, and then we're going to get into the interview

that I recorded with Golden Harper, who is the founder of Ultra Running, which they make the shoes shoes they're all zero drop shoes and as we talk about in the interview like the zero drop thing and the fact that they are foot shaped

...